group coaching

meets mastermind squad

meets be a MF freaking guru of your health and happiness. 

You're tired of... being tired.

Mornings drag. 

You wake up anxious, groggy, resentful of your schedule. 

You're moody. You're stressed-- if it's not one thing, it's another.

You're over getting tossed around by everyone else's BS.

You've tried dieting but (it sucks and) you can't ever stick with it. 

You re-up that gym membership every January, get resentful of paying for it without going, cancel. Repeat.

You feel shameful for not being more patient, more present, more invested in the most important thing in your life... YOU. 

You know you've got loads more to offer to [yourself/your family/your career], yet you can't find the time, energy, clarity or creativity to get there.

You keeping saying, 'when I have the time I'll fix it.'

Weeks turn into months, months into years.

You still haven't fixed it.


Somewhere deep inside you- you know there's no better day than today to finally have a body that feels good.

Looks good.

Facilitates you showing up confidently and authentically in the world. 

There's no better time than now to invest in your own health and happiness, so you can be the best you for your family, your partner, your job. 

And according to the trend-- you're realizing if you don't just DO IT, you may never actually do it.

I've been there.

I refused to admit I had some pretty nasty secrets for over a decade. They kept me small and insecure.

Instead of cultivating real friendships, I threw myself into an insanely busy schedule.

When boyfriends couldn't compensate for my low self esteem, I blamed them and left. (OK, some left me). 

I switched my career focus numerous times. I felt like I was floundering about.

But then I changed what I put in my body.

I stopped 'dieting' and started listening to my hunger.

I noticed which foods made me feel nourished, and which foods sucked the life out of me. I cut out what didn't serve me.

I checked my self-talk. It wasn't pretty-- so I revamped.

I got honest about my volunteering obsession and realized it wasn't the time. So I stopped, despite my ego.

I stopped hanging out with negative people and their negative attitudes.

I actively filled myself up on inspiration and motivation daily. 

Which changed how I felt in my body.

Suddenly I had the clarity to know what I wanted.

I had the confidence to go get it.

Daily, I implemented my positive psychology and mindfulness tools. 

I took bigger risks.

I overcame 'failures' more quickly, choosing to learn from them instead of get trampled by them. 

I had energy, creativity, loads more love and compassion. 

I started to see every day as a gift, instead of a span of time to slog through until something special was happening (like a holiday or vacation). 

Which changed how I showed up in my body. 

In the past year I've:

Launched my second company.

Went from 3 friends to a thriving community that makes me feel loved, bold and brave every day.

Started running. Completed 2 half marathons and the NYC marathon.

Reconnected with my agent and booked my first audition-- a national campaign that resulted in my face on a billboard at Madison Square Garden.

Had over 27K shares of articles I've written. 

Sold out my first wellness retreat in Tulum, Mexico. 

Had the chance to present my services to the NHL. 

Appeared on the Dr. Oz show.

Up and moved my ass out of NYC to live by the beach.

Landed a pretty sweet gig as the Marketing Director and in-house Nutrition Specialist for a chain of juiceries.

And many more, just as important tiny, daily victories.

I can help you get where you want to be.


Are you ready to...

Learn how to build a personal meal plan
Lose the weight
Get clear, radiant skin
Be a more effective communicator
Be free of anxiety and worry
Know how to overcome anxiety and worry when they creep in
Find and implement an exercise regime that feels f*ing FUN
Attract/keep the love of your life
Learn nutrition basics that'll replace dieting forever
Learn how to meditate
Stop being a victim and take charge
Be a stronger leader (at home, at work, in your personal life)
Learn how to change your mood in a snap
Find a community of like-minded people you can lean on
Get the courage to ask for a raise
Get the courage to change careers
Be more creative
Be more confident
Take your MF power back and rule your world
... and so so much more. 

 'But how could we possibly learn all that?!'


You were born perfect. Life has taught you otherwise. 

The route to conquering your eating habits, thinking habits, doing habits and being habits is through re-learning how to love, nourish and support yourself unconditionally. 

Give me 11 months. I'll give you a lifetime of health, wealth and happiness. 

Your Happy, Healthy Power Posse membership includes:

  • Monthly themed emails with training exercises

Each month's topics will largely rely on what the group is most in need of, but will include:

  • Easy nutrition and meal plan building
  • Food guidelines that'll replace dieting forever
  • Understanding and embracing holistic nutrition
  • Overcoming anxiety
  • Learning to meditate and live mindfully
  • Finding and implementing an exercise regime that feel F-ING FUN
  • Releasing victim mentalities 
  • Changing state/mood immediately (even in stressful situations)
  • Sleeping soundly
  • Cultivating confidence
  • Tapping into creativity 
  • Learning about product ingredients (household, beauty, kitchen) so we stop poisoning ourselves and our families
  • Being a fearless leader 
  • and much more. 
  • Bi-weekly live coaching calls (with replays always available) 

Your chance for 1:1 live coaching support ($2500 value) 

  • 24-7 Facebook support via the Power Posse group

  • Daily accountability and guidance

  • Guest expert speakers and coaches 

  • Discounts on 1:1 coaching, classes and retreats

  • Other surprises and giveaways


Tory and the Happy Healthy Power Posse has changed my life. My outlook everyday, no matter how it starts, begins and ends with a thought about what is “right” in my life and no longer dwelling on what I feel is “wrong.” It’s the most refreshing and freeing feeling I’ve ever had. Learning to genuinely be grateful not only for the life I’ve been given, but for understanding that my capabilities for what I want my life to be knows no bounds is the greatest lesson this group has taught me. I feel that I can be successful in whatever I want to do, as long as I DO IT. I love waking up with daily words of wisdom and personal cheer from the Posse and Tory. Being aware of the fact that you want to better your life is the first step, and should be the most celebrated one. Small victories aren’t small at all, and Tory never lets you forget that. I highly recommend this to anyone!
— Meg B, HHPP member

OK, let's do this. 

Monthly payment of $88. 

Can cancel at anytime. 

Unsure if the Power Posse is right for you? Let's chat it out: