This is what this introduction guide for humans is not:

1)  answers to all the unanswered mysteries of the universe

2)  an exhaustive guide that will cause you to melt into a puddle of overwhelm paralysis

3)  the ‘only right way’ to approach your life and the nouns inside of your life

4)  a meal plan


But, this is what I hope this introduction guide for humans is for you:

1)  an introduction to seeing the big picture of your gorgeous tiny & infinite existence

2)  some ‘gentle nutrition’ suggestions for every area of your reality

3)  inspired conversation for some important areas of your life

4)  fun & empowering

5)  and if my wildest dreams come true: an awakening to your immense power to choose joy, connection, love and vitality every day