You are what you ingest

Today’s episode is brought to you by my decade long eating disorder. This mother F-er brought me through the depths of my anxiety & self-sabotage over the years.. and I wouldn’t change a damn thing, because it was the divine invitation I needed to learn how to move consciously through my life.

In this episode we chat ecosystems, finding awareness & moving through uncomfortable stories. 

The Excellent Example Academy is a space to intentionally implement what we’re chatting about on the podcast to enhance your own life & practice, but also to up-level your leadership skills, impact & wealth. If you’re a coach, teacher, partner, boss, manager, Mom, sales person.. whatever.. this course will radically improve how you connect & positive influence those around you.

There is a 12-month payment plan available so anyone and everyone can join— as well as 1:1 coaching upgrades for those looking for more personalized guidance and co-creation.

Come on over to learn more!

🎧 Listen here for iTunes (don't forget to subscribe & rate!)

🎧 Listen here for Android.

🎧 Listen here in Spotify.

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