OOOOOOOHHHHHH damn. Ever been caught talking smack about someone you love?

First comes shock - then comes deep shame - then comes embarrassment, unworthiness, isolation, loss of trust.

Worst of all - most of the time we don't even mean the things we say, so why do we say them?

 Cheap connection.

Intentionally choosing a different means of communication, one that's actually reflective of the fabulous human beings we are, takes intention and practice

Today's episode is a quickie - I provide my tool for overcoming the instinct to judge and gossip.

 Listen here for iTunes (don't forget to subscribe & rate!)

 Listen here for Android.

 Listen here in Spotify.

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