Listeners send in questions & Tory gives holistic nutrition guidance.

Today's questions:

• Why can't I implement the knowledge I have about health and happiness?

• How do I pick one goal to work on and actually accomplish?

• I want to move- am I escaping or exploring? 

• I'm eating poorly and not exercising.. but I feel the same. What's going on?

Today's episode is brought to you by 22 Days to Unstuck: How to get out of your own way, a video course of small daily steps. 

Visit HERE to get out of your own way!

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