Listeners send in questions & Tory gives holistic nutrition guidance.
• Why can't I implement the knowledge I have about health and happiness?
• How do I pick one goal to work on and actually accomplish?
• I want to move- am I escaping or exploring?
• I'm eating poorly and not exercising.. but I feel the same. What's going on?
Today's episode is brought to you by 22 Days to Unstuck: How to get out of your own way, a video course of small daily steps.
Visit HERE to get out of your own way!