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You


the greatest gift you can ever give yourself is the conviction to transform your state from fear-fueled, to love-fueled. every time. 

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You


the greatest gift you can ever give yourself is the conviction to transform your state from fear-fueled, to love-fueled. every time. 

You wake up feeling tired, unmotivated, and resentful of your schedule.

You're paying for a monthly gym membership you never use.

You're going to start dieting 'tomorrow' (again). 

You're always sluggish.

You're moody.

You're stressed and can't sleep well at night. 

Worst of all, you wouldn't even know where to start if you were decide to 'take charge' of your life. 

Ugh. 

Days quickly turn into weeks, weeks into months.

Before you know it another year has gone by and you still haven't lost the weight, started that business, asked for a promotion, moved on from that toxic relationship, ran that race.

I know.

I spent the last 10 years waking up too early, cramming too much into a day, stretching myself too thin--

then blaming EVERYONE ELSE for why I wasn't feeling fulfilled.

On top of that, I pushed my own I-should-probably-deal-with-this-ASAP stuff to the side; which ultimately led to a decade long eating disorder, chronic fatigue and the general feeling I wasn't ever enough. 

I had to completely face-plant-- losing my boyfriend, my job (OK, so my complete identity at the time) to feel low enough to make a change.

Sure, 'rock bottom' teaches you loads. 

But why do we, as in- most humans- wait until we are in complete desperation to improve the state of our lives? 

You're something special. Start treating yourself like so. Want to eat better, feel better, act better? 

Time to thrive. 

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Me


abundance is contagious. 

Me


abundance is contagious. 

Hey, I'm Tory 

On paper, I am a certified Holistic Nutrition Specialist, certified Life Coach and certified Hypnotherapist.

In action, I'm a 'let's have fun, OK?', reality-rocker. 

ToryDube

I started obsessing about 'being healthy' in 5th grade when the gym teacher weighed us in class and I was 2 lbs. heavier than my best friend. Sounds ridiculous, but I was mortified and suddenly very conscious of my body.

I didn't have anyone to help me navigate 'healthy foods', so I paved my own way-- by eating very little (and not caring what of) and shaming myself when I'd derail. 

I'd go through dramatic cycles.

Sometimes I'd victoriously eat... nothing! Other times, I'd surrender, decide I was worthless, and eat.. everything. 

10 years later, I was living in New York City and had endless amounts of nutritional information at my disposal. I decided I was going to do this dieting thing correctly! Finally!

So I vowed off processed foods, counted calories, juiced relentlessly, worked out like a maniac...

and still felt like dirt.

There's an immense difference between eating healthy foods and being healthy.

It took most of my life, but I finally figured out it doesn't matter what foods you're putting in your body if the thoughts, people, actions, beliefs about yourself, and limitations you entertain are toxic. 

So, here we are. Through heartache, lots of missed meals, wasted relationships, that 'rock bottom' we spoke about, I now know what real health, wealth and happiness is. 

Because I've got it.

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Official Stuff


"what if i fall?"
oh but my darling,
what if you fly?

Official Stuff


"what if i fall?"
oh but my darling,
what if you fly?

Need the formal stuff?

ToryDubeHealthyLiving
ToryDubeHealthyLiving

Tory Dube Professional Bio: 

Tory Dube is a Holistic Nutrition Specialist, Certified Life Coach and Certified Hypnotherapist through Southwest Institute of Healing Arts. She is the founder of Tory Dube Holistic Health (formerly 'Hotchickpea', founded in NYC). Tory writes for several health publications, is a children's book author, hosts international wellness retreats, and works with clients around the world. 

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Extra Fun Stuff


extra fun stuff.

Extra Fun Stuff


extra fun stuff.

ToryDubeHolisticHealth

 

1) There are two Torys in this world named after me.

2) I received an academic scholarship to University of New Hampshire's business school-- then promptly dropped out at the age of 19 and moved to NYC to be a professional dancer. I stayed for 9.5 long years!

3) I am 'the girl' in this Keith Urban video (hahahaha).

4) I ran the NYC Marathon once. 

5) I'm crazy passionate about my fitness friends, November Project.

6) My sister and I are commonly confused for twins. I'm 2-years older. 

7) I met my soulmate in NYC at my 'moving away' party. We didn't care. We now live in Indianapolis together. 

8) I was born wanting to me a Mother. My greatest aspiration always has been and continues to be... to be a Mom (and hoping for twins first round ;-). 

9) I kiss my plants every morning. 

!